Beachbody Joel Freeman 10 Rounds
Try the free sample 10 rounds boxing program now.
Beachbody joel freeman 10 rounds. Beachbody super trainer joel freeman who will be leading a workout saturday at the thrive richmond women s health fitness expo presented by cbs 6 at the richmond raceway complex is sharing. The 6 week program focuses on getting you lean mean with a total body transformation. Sure you know joel freeman from liift4 and his martial arts inspired program core de force but do you really know joel. Joel freeman from liift4 and core de force has created an high intensity boxing program that looks amazing.
It s time to step out of the gym and into the ring for the latest beachbody fitness program 10 rounds. This 6 week boxing fitness program created by joel freeman is available now. What is beachbody s 10 rounds workout. 10 rounds workout is high intensity boxing program aimed at helping you create a lean and mean body.
I ll teach you the fundamentals of boxing and how to build killer combinations jab cross roll uppercut hook one after another. 10 rounds will be available to all bod members starting august 31st 2020. The boxing and weightlifting program from super trainer joel freeman delivers maximum cardio burn by combining technique repetition and intensity. 10 rounds is a sweat drenching boxing program from super trainer joel freeman built around proven principles that deliver maximum cardio burn by combining technique repetition and intensity for an incredible total body workout.
10 rounds workout from beachbody is new and designed to deliver a full body transformation. That s why super trainer joel freeman is bringing 10 rounds to beachbody on demand. The workouts were filmed with a live audience around the united states including los angeles las vegas dallas miami brooklyn and philadelphia. But for some stepping into a boxing gym can be pretty intimidating.
That s because it s one of the best total body workouts you can do. Super trainer joel freeman from liift4 and core de force brings us 10 rounds. He s made grown men and women cry himself included with his punishing hiit workouts and now he s on a mission to get people in knockout shape with his new boxing program 10 rounds coming this spring joel freeman may be a hardcore trainer but he s also a man of. 10 rounds is a sweat drenching boxing program from super trainer joel freeman built around proven principles that deliver maximum cardio burn by combining technique repetition and intensity for an incredible total body workout.
10 rounds is the first ever 6 week boxing lifting and core program from beachbody super trainer joel freeman that can be done at home or the gym.